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Blogging Beautifully For Today’s Brides

  A LETTER TO MY BRIDES

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Diet woes of brides is nothing new.   Who doesn’t want to look their best on their wedding day?  But when a bride loses her life because of an inappropriate diet, we should all be questioning the quality of diet information that is being communicated over the airways, in books and over the internet.

Thatsfit.com reports today that Samantha Clowe, a 34 year old woman that was preparing  for her wedding went on a crash diet that may have contributed to her recent death.  She loss more than 40lbs in 11 weeks on the controversial Lighter Side Diet .  This diet provides you with a little over 500 calories a day!  She was literally starving herself.  To get an idea on what the calorie intake should be for women, please click on “Calories”.

To all of my brides out there, DIETS don’t work.  I know this because I have struggled with my weight as well.  What we have to do is exercise and eat properly.  Is this hard to do for some of us, oh yes!  But there is no other way around this.  Do not let the authors of these crash diets tell you otherwise.  You have to move more and limit the fat, processed foods and sugars.  Unfortunately, we want it quickly and quickly will not keep it off or assure you good health.

A spokesperson from the company Lighter Life claims no responsibility and stated:  “We were very sad to hear the news about Samantha Clowe, but Ms. Clowe was still clinically obese and her health may have already been compromised even though her BMI  went from 37 to 32 at the time of her death.

Home Office pathologist Dr Alfredo Walker said a post-mortem examination failed to establish a cause of death, adding that it may be related to her low calorie diet and weight loss. 

Samantha Clowe didn’t want to be a “fat bride”, but now she will not be a bride at all because of a desperate attempt to fit into the “perfect bride” perception.   Ladies when embarking upon this journey, please remember what is important.  Your future life with the one you love, not an outside perception, image of what you think you have to look like on your wedding day. 

For more information on this story click on “Thatsfit”.

Love Yourself!

Rene’

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September 10, 2009 Posted by | A Letter To My Brides, Botticelli Brides | , , , , , , , , , , , , , , , , , | Leave a comment